Hi! I’m Julie

Teaching has been the anchor of my life—whether guiding people beneath the surface as a scuba instructor or nurturing young learners through language. My students have described me as passionate, patient, and genuinely devoted to what I do. That same heart now guides my work in holistic nutrition.

With a background in Biology and a lifelong fascination with how the human body works, I bring both scientific understanding and deep empathy to my practice. I hold a Nutrition Consulting Diploma from Alive Academy and am a Certified Holistic Nutritionist (CHN), registered with the Canadian Association of Natural Nutritional Practitioners (NNCP).

After the pandemic reshaped my path, I began exploring new ways to uplift and support others—this time through the lens of food, movement, and resilience. My approach honors the seasons, the science, and the story behind each person’s unique journey.

I work with those navigating emotional eating, weight shifts, or a complicated relationship with nourishment—offering a space where food becomes less about control and more about care. Whether you're just beginning or rediscovering your rhythm, I’m here to walk alongside you—with curiosity, compassion, and intention.

Every journey starts with one intentional step.